Teci Smart Toilet: What is the best posture for using the toilet?

Teci Smart Toilet: What is the best posture for using the toilet? It's 2020 now, are you still squatting on the toilet? Squatting is faster than sitting in our stomach. There is a muscle called the puborectalis muscle, which is used to pull the rectum and form an angle called the 'anorectal angle'. The larger the angle, the easier it is to pull out the stool. The angle of the sitting posture is 80°~90°, and the squatting posture is about 100°~110°. The squatting posture is 20 degrees higher than the sitting posture. And some scientists abroad have tested the stool posture of several volunteers. They defecate in 3 positions respectively, namely: squatting, sitting on a toilet with a height of 31-32cm, and sitting on a toilet with a height of 40-41cm. The result is that the squatting position takes the shortest time to defecate. Conclusion 1. The squatting posture has a faster defecation speed than the sitting posture. 2. The risk of hemorrhoids can be reduced! Faster bowel movements can prevent blood from staying in the lower body for a long time. Sitting is safer than squatting. Squatting for a long time will cause nerve compression in the lower extremities, which will cause numbness of the legs and feet, and even block the venous blood return of the lower extremities. This can easily lead to the moment when we stand up again, the continuous backlog of blood will have an impact on the cardiovascular system, making people blind. People with cardiovascular and cerebrovascular problems may even suffer serious shock problems when squatting for a long time. For the elderly and pregnant women, squatting is relatively difficult to maintain body balance, so it is more likely to fall. As for people’s concerns that there is a risk of infectious diseases when using public toilets, this can be avoided by using disposable toilet paper. Conclusion 1. The sitting posture is safer than the squatting posture, and the defecation process is safer. 2. At a time when the popularity of toilets is increasing, sitting posture has become the mainstream way to go to the toilet. Anorectal disease has nothing to do with posture. There is no research to prove that squatting can definitely reduce the incidence of constipation, colitis and other diseases. Whether it is squatting or sitting, it will not affect your health under normal bowel movements. In recent years, more and more people have hemorrhoids, but this has nothing to do with the posture during defecation, but caused by playing with mobile phones during defecation. Although the posture during defecation has nothing to do with anorectal diseases, from the perspective of colorectal or anorectal surgeons, smart toilets are good for our anorectal diseases. For example, the cleaning function of the special porcelain smart toilet is because it is for anorectal diseases. , Washing and washing are healthier. The multi-dimensional intelligent washing function of the special porcelain smart toilet adopts a humanized design and has a variety of washing methods, such as buttocks washing function, female washing function, mobile washing function, etc., to meet the needs of different people. In addition to a variety of cleaning methods, it is also equipped with a fully automatic one-button washing and drying function, which can be automatically turned on after buttocks washing and female washing. There is no need to manually press the drying button, so that it is truly comfortable and worry-free. The one-button laxative function of the special porcelain bathroom smart toilet is simply the best choice for the prevention of anorectal diseases! The special porcelain bathroom smart toilet is equipped with the Korean doctor's laxative system, which can clear the stool and improve the efficiency of toilet; after adding ten levels of hydraulic power, you only need to adjust to the appropriate level, and then warm water is poured into the rectum, and the excrement is continuously moistened and softened. It can be easily excreted from the body, thoroughly cleans intestinal molds, detoxifies and nourishes the skin. Frequent pain relief can effectively improve constipation and hemorrhoids and other hidden diseases, and give you a happy life! Conclusion The standard for bowel movement that is more friendly to the intestines is: 1 time a day or 1 time every two days; each time is controlled within 3 to 5 minutes, if there is a need, it is recommended to consider a smart toilet! What is the correct posture for going to the toilet? Summarize the sitting posture and squatting posture when going to the toilet. Both have their pros and cons. Squat in a hurry and sit comfortably. It's just that sitting in the toilet is becoming more and more popular nowadays, the sitting posture is undoubtedly a more applicable choice. (