There are tried-and-true natural home remedies

When trying to determine a proper treatment for hemorrhoids the first step is to understand the root cause of your hemorrhoids. Hemorrhoids can be divided into two categories, external and internal hemorrhoids. External hemorrhoids protrude externally through the rectal sphincter and can be seen outside of the body. Internal hemorrhoids develop in the anal canal and are not visible.

Hemorrhoids can be caused by many things including straining during bowel movements, hard stool, constipation, weight gain and pregnancy. Symptoms of hemorrhoids include bleeding during bowel movement, itching and external irritation of the rectal area.

Many home remedies for hemorrhoids have been used for a long time, and they have proven their effectiveness in many sufferers. When it comes to your diet, one important thing to remember is to include enough fibers to your meals. If your diet includes too little fibers it can cause hard stool, which is one common cause of hemorrhoids.

Great sources for fibers are all kinds of fruits and vegetables. Besides that, psyllium seed husks and natural flax seed are good sources of natural fibers. You can add them, for example, to your homemade recipes. In this way, you increase the amount of fiber naturally and stimulate the function of your bowels.

Warm water and ice packs are both remedies that anyone suffering from hemorrhoids can appreciate. A simple sitz bath is a safe, effective and simple home remedy for hemorrhoids. Drugstores often sell sitz bowls that can be placed on the toilet and filled with water however, a bathtub is just as effective.

Simply place warm water in the bowl or bath and soak the area for 15-20 minutes. If using a bathtub fully expose the area by sitting with knees bent. If possible, allow the area to air dry before dressing.

Ice packs are beneficial to those suffering from acute inflammation. Ice can help to constrict the inflamed vessels; apply ice to the area for 5-10 minutes 3-5 times daily as needed.

There are a variety of herbal remedies that can help alleviate symptoms of hemorrhoids. Witch hazel is a natural astringent that can be used to constrict blood vessels. Cleanse the rectum with a witch hazel soaked cotton ball after every bowel movement to experience the herb's beneficial effects.

Another great herb is called neem extract. It has anti-inflammatory and anti-bacterial effects. The treatment procedure is similar as with witch hazel.

If you want to use home remedies for hemorrhoids to get relief naturally, there are many effective options to choose from. You just need to find the one that is the most suitable for your own situation.