In our daily life, we may get troubled by a variety

Constipation

Symptoms: If there is no stool for 2 ~ 3 days yet without no discomfort, it is not constipation; If there is no stool for a whole day, but you feel uncomfortable, it is constipation.

Cause: Women are more predisposed to constipation than men. Constipation can cause skin roughness, agitation and hemorrhoids. If young women suffer from this disease, it will be alright if they change their lifestyle.

Solution and prevention methods:

Eat vegetable more to take in more food fiber;

Skipping rope can exercise abdominal muscle and enhance bowel movement;

Every morning drink a cup of water or brackish water helps to boost gastrointestinal metabolism. Form a good habit of going to the bathroom after breakfast and pay attention to the regularity of life.

Chronic diarrhea

Symptoms: fever, weight drop.

Reason: stress is an important reason that causes diarrhea.

Solution: If diarrhea continues, it can lead to dehydration. So you should drink more water to supplement moisture. Do not drink cold water and take some antidiarrheal drugs if need be. Eat less or do not eat fried and greasy food.

ulcer

Symptoms: stomach ulcers. Fatigue, chest pain, hematemesis, defecate haemorrhage, stomach pain nd nausea during the outbreak of duodenal ulcer

Cause: heavy pressure, irregular eating habits

Solution: Have good arrangement over the lifestyle. Have meals timely and healthily. Actively cooperate with the medical treatment and keep a good mood.

Limb numbness

Symptoms: tingling or numbness in th limbs,especially in an air-conditioned room

Reason: muscle tension.

Solution: pay attention to the height of the chair and table, adjust the height of chair to where you can put both hands naturally on the table. Avoid direct exposure to wind.

Chronic gastritis

Symptoms: loss of appetite, nausea

Reason: heavy pressure, lack of sleep, poor eating habits

Solution: medicine and rest.

Prevention:

Slowly chew the food;

Keep balanced nutrient intake;

Release stress;

Avoid mental stress;

Give up smoking and drinking.

Meizitang Slimming Soft Gel